Yes, green tea extract has been shown to increase metabolism and help the body burn more calories due to its high concentration of catechins and caffeine.
What We OfferYes, green tea extract has been found to be effective in burning fat. The catechins in green tea extract help increase fat oxidation, which means the body uses fat as a source of energy, leading to weight loss and a reduction in body fat percentage.
The recommended dosage of green tea extract for boosting metabolism is typically around 500-1000mg per day. However, it is important to consult with a healthcare professional to determine the right dosage for your specific needs.
While green tea extract is generally safe for most people, some individuals may experience side effects such as digestive problems, headaches, or insomnia. It is also important to note that high doses of green tea extract or combining it with other stimulants may have adverse effects on health.
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